About Me

 My name is Annais. I have a genuine passion for the human body and sculpting it and I have done it with my own body, My journey started at 250lbs. Most know my story through Instagram as, over the last several years, I have shared all aspects of my life mostly involving fitness, health, and weight loss. I am certified as a personal trainer, nutritionist, weight management specialist, and boot camp class teacher. I'm your guide to a healthy, beautiful, and positive lifestyle.